Switch It Up: Try Cauliflower Crust

We all love pizza but sometimes the calories can be horrifying. Here is a quick and easy way to make carb-less cauliflower pizza crust. Add your favorite toppings and enjoy like regular pizza! (Promise) Serves: 2 INGREDIENTS  2 heads of cauliflower OR (what I do is buy 2 bags of organic cauliflower rice) 1 egg 3 oz of goat cheese 1 tsp garlic…
Aliso Viejo, CA
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Raspberry Chia Seed Jam

Today we’re whipping up a fresh batch of raspberry chia seed jam! Sounds complicated right? Think again this recipe takes you less than 3 mins to whip up. It’s my favorite brunch condiment and everyone will think you spent hours on it in the kitchen working on it! First head over to your local market and grab a pint of…
New York, NY 🍎
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Kombucha Cocktail

Goodbye chilly days and hello summer nights! What could be better than a nice refreshing cocktail to sip on this summer? Oh right one that doesn’t mess with your bikini bod! I’ve designed a special cocktail that’s not only delicious, but it actually not so bad for you either. It’s my take on the Moscow Mule. What give this cocktail…
New York, NY 🍎
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Pickled Onion & Mushroom Salad

I must admit this salad does require some prepping but the way I actually created it was with a bunch of leftovers I had one day in the fridge. I was really craving a refreshing and delicious salad so I put some stuff I already had together and couldn’t believe how well the ingredients complimented each other. Ever since, I…
Orange County, CA 🍊
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Grain-free Peanut Butter Cookie

If you love dessert, but you also love to eat clean then you’re going to enjoy these peanut butter cookies. They’re super simple to make and they’re full of protein so don’t be scared to grab for one early in the morning after that a.m. workout! So go ahead and preheat that oven to 350 and let’s get baking! All…
New York, NY 🍎
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